Mindfulness, Wellbeing and Recovery Courses 

Mindfulness Based Living Course (MBLC)
Mindful Self-Compassion

Workplace Mindfulness Training  (WorkplaceMT))

Bespoke Recovery Courses 

Coming Up!

Mindful Self-Compassion

Online course

Watch this space!

Email: info@meetandmeditate.co.uk  or give us a call 07960 824702

Angelika is an experienced Mental Health Recovery Trainer working for 10 years as trainer at an NHS Recovery College. She offers a range of research-based courses, workshops and talks for individuals as well as organizations using her background in Mindfulness, Mindful Self-compassion and experience in teaching a wide variety of courses to raise awareness, help prevention and assist recovery from mental health conditions.

For more information and to register an interest please contact us

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