Mindfulness, Wellbeing and Recovery Courses 

For Individuals

Mindfulness Based Living Course (MBLC)
Mindful Self-Compassion

For Organisations

Workplace Mindfulness Training  (WorkplaceMT))

Meditation Program

Nurturing your Inner Wisdom Program

Coming Up!

Retreat in Kew

Saturday 21 May, 10am – 13.30pm

Topic: Discover Your Inner Will

Fee: £25, bring a friend and you both pay £20

 

Nurture your Inner Wisdom

Meditation Program

Free Info Session via Zoom

Monday 6 June 8-9pm 

 

Mindful Self-Compassion 

online course

6 weeks Mondays from 10 October 8-9pm

If you are interested in any of the above please get in touch. 

 

Email: info@meetandmeditate.co.uk  or give us a call 07960 824702

Angelika is an experienced Mental Health Recovery Trainer working for more than 10 years as trainer at an NHS Recovery College. She offers a range of research-based courses, workshops and talks for individuals as well as organizations using her background in Mindfulness, Mindful Self-compassion and experience in teaching a wide variety of courses to raise awareness, help prevention and assist recovery from mental health conditions.

For more information and to register an interest please contact us

Scroll to Top

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close